What is Dhyan?

What is Dhyan?What is Dhyan?
Answer
admin Staff answered 8 months ago

When we listen, we have listening awareness.
 
When we see, we have seeing awareness.
 
When we taste, we have tasting awareness.
 
When we touch, we have touching awareness.
 
When we smell, we have smelling awareness.
 
And
 
When we think of all those experiences, we have mind awareness.
 
But, when we transcend all that, we have aware awareness.
 
This is DHYAN.
 
Getting lost in experiences is un-awareness.
 
Staying aware in awareness throughout all experiences is living a meditative life.