How to become successful in meditation?

When YOU are meditating, you are not; when you are NOT meditating, you are in meditation.

Any gesture, any act done with an awareness of “I,” becomes mind-driven, and the mind cannot connect you with the consciousness.

Meditation is resting ( of the mind ), non-doing.

A frustrated mind only looks for a solution in meditation, not God.

Only a happy mind, with no immediate problems to fix, will connect.

Why?

Because the nature of consciousness is that of a joyful expansion ( Sat-chit-Anand ).

The one who succeeds in meditation is the one who is in a state of curious exploration of their inner world.

Meditation is not a tool for achieving anything.

It is the path of seeking THE TRUTH in your quiet inner self.

And THE TRUTH brings the ultimate freedom and ultimate joy.

Instead of saying “ I am meditating”, ask yourself, “Who is meditating?”