Food – What is the difference between Vegan diet and plant based diet ?

Food – What is the difference between Vegan diet and plant based diet ?Category: FoodFood – What is the difference between Vegan diet and plant based diet ?
Answer
admin Staff answered 2 years ago

Vegan diet means all the foods that are free from animal source. But plant based diet focuses solely on whole foods like fruits, vegetable, nuts, seeds etc and minimally cooked food and minimally processed foods.