food – what is the difference between Vegan and Plant-based food?

food – what is the difference between Vegan and Plant-based food?Category: Foodfood – what is the difference between Vegan and Plant-based food?
Answer
admin Staff answered 2 years ago

Vegan diet means all the foods that are free from animal source. But plant based diet focuses solely on whole foods like fruits, nuts, seeds, legumes, green vegetables etc.