What is Duality, and how to transcend it?

The separation of subject and object is the duality, and it is an illusion.

The duality hidden in the mind is between you and the world.

Your belief that you are this body gives birth to it.

The fact is, the body is ever-changing, and yet our faith in it never changes.

Due to our unshakable body consciousness, the spiritual leap does not occur.

Transcending this illusion is the most crucial step in spirituality.

Only then can one merge into undivided consciousness (Godliness), and duality becomes Advaita.

This happens only in the deep, profound silence of meditation.

“I am this body” is also a thought.

When you become thoughtless, what are you then?

You are the undefinable thoughtless shunya state, and yet you exist, like everything and everyone else.

At the existential level, we connect with the universe.